These are the 10 ultimate tips you need get your journey started, achieve success, & stay motivated along the way! Doesn’t matter what goal you may have.. these tips apply to every goal driven journey.
Tag Archives: FITsation
5 Must-Haves for Getting Ready in a Hurry!
These are my 5 must have items for when I have little time to get ready due to hitting the snooze button to much… which let’s be real, is almost every morning.
15 Food Substitutions for Weight Loss
Choose THIS healthier option instead of THAT when cooking up your favorite meals!
Berry Delicious Overnight Oats
Amp up your breakfast with this yummy recipe!
7 Healthy Foods to Keep Stocked
To stay on track with your fitness goals, stocking up on these foods is a MUST.
HIIT Booty Blaster
3 Rounds 20 Squat Jumps 20 Alternating Lunge Jumps (10 per side) 20 Squat Jacks 20 In & Out Squat Jumps
12-Week Video Series
| 4/3tobeFREE | 12-Week ♥♥♥ Video Series includes FULL workout videos to follow along to. 4 workouts per week that require ZERO equipment and take LESS than 30 minutes. The workouts are designed for those who want to lose weight, tone up, or just improve their overall health. Workout videos will be sent one by one through …
FITsation Mission
Video Series
My 12-Week Workout Video Series now has two more options available for purchase! Now available: $15 for a 1-Week Trial $39 for Part 1: 4-Weeks Check out my website for more info! http://www.theFITsation.com
FITsation 