To-Do list for the month!
Tag Archives: motivation
10 Tips To Help You Stay Motivated
These are the 10 ultimate tips you need get your journey started, achieve success, & stay motivated along the way! Doesn’t matter what goal you may have.. these tips apply to every goal driven journey.
Blog Post Challenge for Myself
A list of topics I am challenging myself to write about this month.
15 Food Substitutions for Weight Loss
Choose THIS healthier option instead of THAT when cooking up your favorite meals!
Client Transformation!
Read Niki’s story about the ups & downs of her weightloss journey, support along the way + new friends made, & the lifestyle change she’s forever thankful for.
FITsation Mission
The KEY to Happiness
❤️ “I’m still learning to love the parts of myself that no one claps for.” ❤️ learning to love yourself wholeheartedly is a process.. but it’s a process that is incredibly important in how many things in your life are going to play out. loving yourself will make it easier for you not to chase someone who …
Quote of Jan. 27th
“No matter how hard the past, you can always begin again.” -Buddha via. @momentumdash
Ab Blaster Shoot- BTS
click here to see the published Ab Blaster Commercial!