3 Rounds
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20 Squat Jumps
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20 Alternating Lunge Jumps (10 per side)
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20 Squat Jacks
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20 In & Out Squat Jumps
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Published by Dalis Paige
29 year old business owner, fitness model, entrepreneur, personal trainer, nutritional therapist, mental health fighter, & trivia nerd.
| Bachelors Degree in Exercise Science
| Certifications:
•Nutritional Therapist
•Personal Trainer
•CPR
| Agency Represented Model:
• The Block Agency
• Michele & Group
• PUSH Models
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RIP Mommy & Brother
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