Try this 9 minute COMPLETE CORE workout!
To-Do list for the month!
I have never found a skincare line that I’ve truly loved (although i’ve been in search of one for years), until OZ Naturals blessed my life! 3/4 of the products I reviewed are a HIT!
These are the 10 ultimate tips you need get your journey started, achieve success, & stay motivated along the way! Doesn’t matter what goal you may have.. these tips apply to every goal driven journey.
A list of topics I am challenging myself to write about this month.
Choose THIS healthier option instead of THAT when cooking up your favorite meals!
I’ve never felt so vulnerable..
I had to withdraw myself.. in order to restore myself.
yes, you read that correctly… TWENTY! Seems like a large number considering the most common squats we see listed in workout routines or booty building tips are: Prisoner Squat (aka Air Squat) Sumo Squat Jump Squat if you’ve been following me for awhile or tried any of my workout programs, you know that doing …