To-Do list for the month!
These are the 10 ultimate tips you need get your journey started, achieve success, & stay motivated along the way! Doesn’t matter what goal you may have.. these tips apply to every goal driven journey.
A list of topics I am challenging myself to write about this month.
I’ve never felt so vulnerable..
I had to withdraw myself.. in order to restore myself.
Trying to explain what living with severe depression feels like is.. near impossible. The best example that I’ve come up with is..
Simple everyday tasks that can enhance your life tremendously!
Skip the diet. Just eat healthy & make better choices. Find a workout (or trainer) you love. It will make exercising each day less of a drag. Find a “wind down” or “stress reliever” routine to do at the end of each day. Set a time where you do it every night, then get in …
“Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.” -Mary Lou Retton