Try this slushie recipe that tastes identical to the “Firecracker” popsicles!
Tag Archives: model
20 Types of Squats
yes, you read that correctly… TWENTY! Seems like a large number considering the most common squats we see listed in workout routines or booty building tips are: Prisoner Squat (aka Air Squat) Sumo Squat Jump Squat if you’ve been following me for awhile or tried any of my workout programs, you know that doing …
12-Week Video Series
| 4/3tobeFREE | 12-Week ♥♥♥ Video Series includes FULL workout videos to follow along to. 4 workouts per week that require ZERO equipment and take LESS than 30 minutes. The workouts are designed for those who want to lose weight, tone up, or just improve their overall health. Workout videos will be sent one by one through …
FITsation Mission
Ab Blaster Shoot- BTS
click here to see the published Ab Blaster Commercial!
PopActive Purple Pattern
2-piece set from Poprageous’ active line Popactive . I went back on the website so I could give the direct links to top and bottom piece, but I couldn’t find either one. I hope they bring the sets back in this pattern, because it is one of my favorites! Their sets are SO comfortable. The leggings are …
Ab Blaster Commercial
https://www.youtube.com/watch?v=uvp9hyw_R8o&t=38s View more on the Ab Blaster website
Video Series
My 12-Week Workout Video Series now has two more options available for purchase! Now available: $15 for a 1-Week Trial $39 for Part 1: 4-Weeks Check out my website for more info! http://www.theFITsation.com
Kindness is cool
if you ever come across someone that feels the need to body shame others, please be aware of the fact that they are actually the one who feels ashamed of their own body. they can say they aren’t jealous of whomever it is they were degrading or that they aren’t envious at all… but in …
FITsation 