3 Rounds 20 Squat Jumps 20 Alternating Lunge Jumps (10 per side) 20 Squat Jacks 20 In & Out Squat Jumps
Tag Archives: workoutvideo
12-Week Video Series
| 4/3tobeFREE | 12-Week ♥♥♥ Video Series includes FULL workout videos to follow along to. 4 workouts per week that require ZERO equipment and take LESS than 30 minutes. The workouts are designed for those who want to lose weight, tone up, or just improve their overall health. Workout videos will be sent one by one through …
Video Series
My 12-Week Workout Video Series now has two more options available for purchase! Now available: $15 for a 1-Week Trial $39 for Part 1: 4-Weeks Check out my website for more info! http://www.theFITsation.com