Try this slushie recipe that tastes identical to the “Firecracker” popsicles!
Tag Archives: healthy
Berry Delicious Overnight Oats
Amp up your breakfast with this yummy recipe!
7 Healthy Foods to Keep Stocked
To stay on track with your fitness goals, stocking up on these foods is a MUST.
10 Tips for Lasting Weight Loss
Skip the diet. Just eat healthy & make better choices. Find a workout (or trainer) you love. It will make exercising each day less of a drag. Find a “wind down” or “stress reliever” routine to do at the end of each day. Set a time where you do it every night, then get in …
Five2.0FIT
Part 2 of the Five2FIT Workout Guide Series Weeks 9-16 Click for More Details
Fun FIT Food
Click to Purchase $7.99 FITsation’s Recipe E-book includes: 22 delicious recipes to show that eating healthy can be fun!
Ab Blaster Commercial
https://www.youtube.com/watch?v=uvp9hyw_R8o&t=38s View more on the Ab Blaster website
Video Series
My 12-Week Workout Video Series now has two more options available for purchase! Now available: $15 for a 1-Week Trial $39 for Part 1: 4-Weeks Check out my website for more info! http://www.theFITsation.com
Kindness is cool
if you ever come across someone that feels the need to body shame others, please be aware of the fact that they are actually the one who feels ashamed of their own body. they can say they aren’t jealous of whomever it is they were degrading or that they aren’t envious at all… but in …
FITsation 