Published by Dalis Paige

29 year old business owner, fitness model, entrepreneur, personal trainer, nutritional therapist, mental health fighter, & trivia nerd. | Bachelors Degree in Exercise Science | Certifications: •Nutritional Therapist •Personal Trainer •CPR | Agency Represented Model: • The Block Agency • Michele & Group • PUSH Models ------------------------------ RIP Mommy & Brother

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  1. Dalis, years ago you had posted a “what you eat in a day” type list of food and gave a few options for each meal, breakfast, lunch, dinner. It helped me get into my best shape ever but I cannot exactly remember what it included. Do you think you could post something similar again? Thanks girl!

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